Bariatric surgery is a major surgery to help people to lose weight. It adjusts the digestive system to support healthy eating, which is why seeing an experienced bariatric dietitian is very important. The two main bariatric surgeries are sleeve gastrectomy… Read More »Bariatric Surgery To Help People Lose Weight
Making sense of food and nutrition advice can be overwhelming. There is often conflicting advice and too many (self-proclaimed) “experts” who claim to have the magical answer to everything. We eat for a lot of different reasons. Modern humans are… Read More »Help With Nutrition and Diet, Who Do I Believe?